<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Thursday WOD</title>
	<atom:link href="http://www.topguncrossfit.com/2010/07/29/thursday-wod-8/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.topguncrossfit.com/2010/07/29/thursday-wod-8/</link>
	<description>Stronger Faster Better</description>
	<lastBuildDate>Mon, 19 Dec 2011 16:46:58 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Jester</title>
		<link>http://www.topguncrossfit.com/2010/07/29/thursday-wod-8/comment-page-1/#comment-117</link>
		<dc:creator>Jester</dc:creator>
		<pubDate>Fri, 30 Jul 2010 17:54:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.topguncrossfit.com/?p=2308#comment-117</guid>
		<description>Not fun.. Very not fun... 22min!?! Jeebus..</description>
		<content:encoded><![CDATA[<p>Not fun.. Very not fun&#8230; 22min!?! Jeebus..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jester</title>
		<link>http://www.topguncrossfit.com/2010/07/29/thursday-wod-8/comment-page-1/#comment-116</link>
		<dc:creator>Jester</dc:creator>
		<pubDate>Thu, 29 Jul 2010 21:03:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.topguncrossfit.com/?p=2308#comment-116</guid>
		<description>Looks like fun..</description>
		<content:encoded><![CDATA[<p>Looks like fun..</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maverick</title>
		<link>http://www.topguncrossfit.com/2010/07/29/thursday-wod-8/comment-page-1/#comment-115</link>
		<dc:creator>Maverick</dc:creator>
		<pubDate>Thu, 29 Jul 2010 18:54:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.topguncrossfit.com/?p=2308#comment-115</guid>
		<description>My time (for Gordy) 13:34</description>
		<content:encoded><![CDATA[<p>My time (for Gordy) 13:34</p>
]]></content:encoded>
	</item>
</channel>
</rss>

