Cindy in the morning - better than a cup of coffee for waking up
A good ol’ fashioned CrossFit benchmark.
20 Minutes AMRAP
5 pull ups
10 push ups
15 squats
“CINDY”
Top Gun Crossfit
Stronger Faster Better
Cindy in the morning - better than a cup of coffee for waking up
A good ol’ fashioned CrossFit benchmark.
20 Minutes AMRAP
5 pull ups
10 push ups
15 squats
Top Gun Crossfit is Stephen Fry proof thanks to caching by WP Super Cache
