STEVE LOEDING aka “Maverick
CrossFit Level 1
CrossFit Olympic Lifting
CrossFit Endurance
CrossFit Gymnastics
NASM Personal Trainer
API Caveman training instructor
USAW Level 1 Coach
Hi there – I’m Steve, owner / head trainer at Top Gun CrossFit. I’m a 14 yr veteran of the Minneapolis Police Dept. I have been CrossFitting (yeah, it’s a word !!) for about 4 years and opened Top Gun CrossFit in January of 2010. Before finding CrossFit, I did the standard heavy lifting, long slow runs, and would get bored with the same routines pretty quickly. I was looking for something that was different and challenging – and then I found CrossFit.
CrossFit is one of the best fitness programs out there. It’s not just about fitness, it’s about changing lives. It’s about getting leaner, stronger, faster – and changing attitudes, not only about fitness but about life in general. Our box is a place where you can accomplish things you never thought possible, do things no one ever told you that you could, and spend time with people dedicated to changing their lives.
Hobbies: travelling on my Harley, building model airplanes, raising my two dogs !!
Favorite workout: any heavy metcon – short and brutal
Least favorite workout: anything involving jump ropes
