Fundamentals is a required course for all new members, new classes begin the first week of every month!
*If you are a recent fundamentals graduate, please choose a membership option below.
Membership Options (deducted automatically each month)
Fundamentals Course (required) - $100 / 2 weeks / six 1-hour classes
Our Fundamentals course is 6 sessions, typically held the first week of every month. We will cover the CrossFit foundational movements and concepts, nutritional education, and enrollment in your initial three month membership giving you the tools you need to change your approach to fitness. Your membership with Top Gun will will renew every month automatically.
(Existing CrossFit athletes and those with strong athletics backgrounds, please use the Contact Us button for info on testing out of the fundamentals course)
Unlimited - $150/mo.
Our Unlimited membership is perfect for escaping the normal gym routine, individuals preparing for marathons, tri-athlons, adventure racing, football season, or just being plain old awesome at your sport and favorite activities. Come to any class, any day, and receive the best workouts and the best coaching of your life.
3x per week - $125/mo.
We recommend the 3x plan for anyone looking to significantly improve their strength, endurance, and overall fitness. Typical 3x a week members are active to a degree outside of CrossFit but are looking for more structure, a team to workout with, or just plain old want to get in the best shape of their life.
Yoga -Free for the immediate future, class sizes are limited so sign up soon!
*We also offer a 15% discount on couples memberships, and 20% off to students and those serving in military, law enforcement, and our fire departments. Sign-up below and let a coach know on your first visit!
To read more about the foundational movements and concepts check out this free CrossFit Journal article. The CrossFit Journal is a subscription fitness journal of essays written by CrossFit HQ athletes, doctors, and world famous coaches, and is a fanstastic fitness resource for anyone serious about the sport of fitness.
Drop-ins (Existing CrossFit athletes only) – First drop-in is free! Second drop-in costs you a Top Gun CrossFit T-shirt (How much should awesome cost?), and if you think you’ll be here 3 or more times, we do offer an unlimited pass for the week for just $50 bucks.
In town on business? Visiting family and need a workout? We just ask that you have prior CrossFit workout experience and give us a shout ahead of time. E-mail info@topguncrossfit.com or call us at 612-747-7137
If you have any questions at all contact us!
