Q: What is this thing called CrossFit everyone is talking about?

A: Simply put CrossFit is constantly varied functional movements at high intensity.

But it’s more than that.  At Top Gun CrossFit, we help people achieve their goals through hard work, perseverance, good nutrition, and excellent coaching.

“The only machines we have in our gym are the athletes.”

“…for those willing to commit and put it all on the line the results speak for themselves.”

Although classes are designed around a group setting, we know that not everyone has the same goal in mind.  CrossFit is a general physical preparedness program and we feel our motto exemplifies that. “Stronger. Faster. Better.”

We program, you show up, and work harder than you ever have before. You will flip tires, swing kettle-bells, run, do tons of pull ups - you name it, we’ll probably do it.  The only machines we have in our gym are the athletes.

You will feel and see the transformation in your body, and mind.  Not everyone will push themselves like you will, not everyone wants to be in the best shape of their lives like you do – but for those willing to commit and put it all on the line the results speak for themselves.

Contact us and set up a time to come in, meet us, and try it out for yourself.